EASING MENSTRUAL PAIN WITH RED BEAN SOUP: A TRADITIONAL CURE, TODAY'S SOLUTION

For generations, girls experiencing menstrual discomfort have turned to a comforting and effective remedy: red bean soup. This traditional food, deeply rooted in many cultures, is known for its ability to alleviate period cramps and promote overall well-being during this monthly cycle. Red beans are rich with nutrients like iron, which may play a

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